In this video, Natalie Imbach, Registered Psychologist and co-founder of Brave Humanity, introduces Inner Critic & Self-Worth, the first theme in the Fall Journey.

When life gets hard — when we make a mistake, feel behind, disappoint someone, or simply aren’t coping the way we think we should — the inner critic often gets louder.

We push harder. We compare. We question ourselves. We start trying to fix ourselves.

But what if growth didn’t have to begin with turning against yourself?

This Circle is an invitation to notice the relationship you have with yourself when you’re struggling and to explore another possibility: presence instead of pressure, compassion instead of correction.

Not because growth or accountability stop mattering, but because your worth has never depended on how perfectly you perform.

Inner Critic & Self-Worth — Fall 2026
Circle: Thursday, September 17 | 6:30–8:30 p.m.
Connected Deepening Session: September 28 | 6:30–8:30 p.m.

You can experience the Circle on its own or continue with the connected Deepening Session as the Inner Critic & Self-Worth Therapeutic Pathway.