In this short introduction, Natalie Imbach, Registered Psychologist and co-founder of Brave Humanity, shares why we created the Fall Journey.

Across three connected themes — Inner Critic & Self-Worth, Authenticity & Vulnerability, and Cultivating the Capacity to Receive — we’ll explore what it can mean to stay in relationship with ourselves when life gets hard: meeting ourselves with compassion instead of criticism, belonging without leaving ourselves behind, and learning to receive support while remaining connected to our own needs, boundaries, and knowing.

You can join us for one Circle, experience a theme through its full Therapeutic Pathway, or move through the complete Fall Journey.