A 7-Day Self Devotion Practice

A mirror-based ritual to help you reconnect with the brave woman within.

This is for you if…


• life has been feeling heavy lately


• you’ve been feeling disconnected from yourself


• you’re carrying more than anyone sees


• you’ve been longing to hear your own voice again


• you’re ready to return to yourself with tenderness
I

Kyla Brown Registered Psychologist

KYLA BROWN
Registered Psychologist,

Natalie Imbach Registered Psychologist

NATALIE IMBACH
Registered Psychologist,

“We have to belong to ourselves as much as we need to belong to others. Any belonging that asks us to betray ourselves is not true belonging.”

BRENE BROWN, ATLAS OF THE HEART

Begin the journey of reclaiming your aliveness.